Dried Coconut (Shredded, Sweetened)

Common serving sizes
Calories
501
Fat
35.49 g
Carbs
47.67 g
Protein
2.88 g
There are 501 calories in 100 grams of Dried Coconut (Shredded, Sweetened).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
501
 
% Daily Values*
Total Fat
35.49g
46%
Saturated Fat
31.468g
157%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
1.51g
Cholesterol
0mg
0%
Sodium
262mg
11%
Total Carbohydrate
47.67g
17%
Dietary Fiber
4.5g
16%
Sugars
43.17g
Protein
2.88g
Vitamin D
-
Calcium
15mg
1%
Iron
1.92mg
11%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Dried Fruit

More Related Foods

Used in these Recipes