Dried Coconut (Flaked, Sweetened, Canned)

Other common serving sizes
Calories
443
Fat
31.69 g
Carbs
40.91 g
Protein
3.35 g
There are 443 calories in 100 grams of Dried Coconut (Flaked, Sweetened, Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
31.69g
41%
Saturated Fat
28.101g
141%
Trans Fat
-
Polyunsaturated Fat
0.347g
Monounsaturated Fat
1.348g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
40.91g
15%
Dietary Fiber
4.5g
16%
Sugars
-
Protein
3.35g
Vitamin D
-
Calcium
14mg
1%
Iron
1.84mg
10%
Potassium
324mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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