Dried Coconut (Flaked, Sweetened)

Other common serving sizes
Calories
263
Fat
17.84 g
Carbs
26.41 g
Protein
1.82 g
There are 263 calories in a 3/4 cup of Dried Coconut (Flaked, Sweetened).
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
17.84g
23%
Saturated Fat
15.822g
79%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.759g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
26.41g
10%
Dietary Fiber
2.4g
9%
Sugars
24.03g
Protein
1.82g
Vitamin D
-
Calcium
8mg
1%
Iron
1mg
6%
Potassium
175mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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