Dried Coconut (Flaked, Sweetened)

Other common serving sizes
Calories
175
Fat
11.9 g
Carbs
17.61 g
Protein
1.21 g
There are 175 calories in a 1/2 cup of Dried Coconut (Flaked, Sweetened).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
11.9g
15%
Saturated Fat
10.548g
53%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.506g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
17.61g
6%
Dietary Fiber
1.6g
6%
Sugars
16.02g
Protein
1.21g
Vitamin D
-
Calcium
5mg
0%
Iron
0.67mg
4%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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