There are 175 calories in a 1/2 cup of Dried Coconut (Flaked, Sweetened).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
11.9g
15%
Saturated Fat
10.548g
53%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.506g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
17.61g
6%
Dietary Fiber
1.6g
6%
Sugars
16.02g
Protein
1.21g
Vitamin D
-
Calcium
5mg
0%
Iron
0.67mg
4%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.