There are 104 calories in 1 ounce of Dried Breadnuttree Seeds.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
22.51g
8%
Dietary Fiber
4.2g
15%
Sugars
-
Protein
2.44g
Vitamin D
-
Calcium
27mg
2%
Iron
1.3mg
7%
Potassium
570mg
12%
Vitamin A
3mcg
0%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.