Doughnuts (Plain)

Other common serving sizes
Calories
219
Fat
11.91 g
Carbs
25.84 g
Protein
2.6 g
There are 219 calories in 1 stick of Doughnut (Plain).
Nutrition Facts
Serving Size 1 stick
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
11.91g
15%
Saturated Fat
1.885g
9%
Trans Fat
-
Polyunsaturated Fat
4.098g
Monounsaturated Fat
4.834g
Cholesterol
19mg
6%
Sodium
284mg
12%
Total Carbohydrate
25.84g
9%
Dietary Fiber
0.8g
3%
Sugars
11.7g
Protein
2.6g
Vitamin D
-
Calcium
23mg
2%
Iron
1.01mg
6%
Potassium
66mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories

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