Dark Rye Flour

Other common serving sizes
Calories
92
Fat
0.76 g
Carbs
19.49 g
Protein
3.98 g
There are 92 calories in 1 ounce of Dark Rye Flour.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.49g
7%
Dietary Fiber
6.4g
23%
Sugars
0.29g
Protein
3.98g
Vitamin D
-
Calcium
16mg
1%
Iron
1.83mg
10%
Potassium
207mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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