There are 204 calories in 1 pound of Dandelion Greens.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
0.771g
4%
Trans Fat
-
Polyunsaturated Fat
1.388g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
345mg
15%
Total Carbohydrate
41.73g
15%
Dietary Fiber
15.9g
57%
Sugars
17.46g
Protein
12.25g
Vitamin D
-
Calcium
848mg
65%
Iron
14.06mg
78%
Potassium
1801mg
38%
Vitamin A
1120mcg
124%
Vitamin C
158.8mg
176%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.