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Cusk (Fish)
Cusk (Fish)
Other common serving sizes
3 oz
100 g
1 fillet
1 lb
Calories
395
Fat
3.13 g
Carbs
0 g
Protein
86.14 g
There are 395 calories in 1 pound of Cusk (Fish).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.59g
3%
Trans
Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
0.408g
Cholesterol
186mg
62%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.14g
Vitamin D
-
Calcium
45mg
3%
Iron
3.76mg
21%
Potassium
1778mg
38%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
3 oz
74
100 g
87
1 fillet
106
1 lb
395
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