Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Cucumber (with Peel)
Cucumber (with Peel)
Other common serving sizes
1 oz
1/2 cup slices
100 g
1 cucumber (8-1/4")
Calories
45
Fat
0.33 g
Carbs
10.93 g
Protein
1.96 g
There are 45 calories in 1 Cucumber (with Peel).
Nutrition Facts
Serving Size
1 cucumber (8-1/4")
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.102g
1%
Trans
Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.93g
4%
Dietary Fiber
1.5g
5%
Sugars
5.03g
Protein
1.96g
Vitamin D
-
Calcium
48mg
4%
Iron
0.84mg
5%
Potassium
442mg
9%
Vitamin A
15mcg
2%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
18
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
4
1/2 cup slices
8
100 g
15
1 cucumber
(8-1/4")
45
Related types of Cucumbers
Cucumber (Peeled)
Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
More Cucumbers Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Lettuce
Mushrooms
Carrots
More Vegetables Nutritional Info
More Related Foods
Cucumber
Sweet Cucumber Pickle (Low Sodium)
Tomato and Cucumber Salad with Oil and Vinegar
Cucumber Salad with Vinegar
Cooked Cucumber
View More Results
Used in these Recipes
Tomato Cucumber Salad
Okroshka
Carrot Tortilla with Tuna Spread
Cold Quinoa Salad
Danish Cucumbers
Apple and Spinach Salad
Salad in A Jar
Vegetable with Crab Meat Salad
Beet and Hummus Salad
Greek Salad with Tuna