Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
91
Fat
1.41 g
Carbs
19.55 g
Protein
4.13 g
There are 91 calories in 1 pound of Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.55g
7%
Dietary Fiber
6.4g
23%
Sugars
11.02g
Protein
4.13g
Vitamin D
-
Calcium
100mg
8%
Iron
1.68mg
9%
Potassium
771mg
16%
Vitamin A
36mcg
4%
Vitamin C
24.9mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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