Cream Puffs (Includes Eclair)
Common serving sizes
Calories
174
Fat
12.43 g
Carbs
10.94 g
Protein
4.32 g
There are 174 calories in 1 Cream Puff (Includes Eclair).
Nutrition Facts
Serving Size 1 eclair (5" x 2" x 1-3/4")
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
12.43g
19%
Saturated Fat
2.688g
13%
Trans Fat
-
Polyunsaturated Fat
3.542g
Monounsaturated Fat
5.341g
Cholesterol
94mg
31%
Sodium
267mg
11%
Total Carbohydrate
10.94g
4%
Dietary Fiber
0.4g
2%
Sugars
0.21g
Protein
4.32g
Vitamin D
-
Calcium
17mg
2%
Iron
0.97mg
5%
Potassium
47mg
1%
Vitamin A
556IU
11%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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