Cream Cheese

Other common serving sizes
Calories
297
Fat
29.66 g
Carbs
2.26 g
Protein
6.42 g
There are 297 calories in 3 ounces of Cream Cheese.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
29.66g
38%
Saturated Fat
18.682g
93%
Trans Fat
-
Polyunsaturated Fat
1.076g
Monounsaturated Fat
8.367g
Cholesterol
94mg
31%
Sodium
252mg
11%
Total Carbohydrate
2.26g
1%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
6.42g
Vitamin D
-
Calcium
68mg
5%
Iron
1.02mg
6%
Potassium
101mg
2%
Vitamin A
311mcg
35%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cream Cheese

Related types of Spreads

Other Related Foods

More Related Foods

Used in these Recipes