There are 327 calories in 1 pound of Crayfish (Crawfish).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.739g
4%
Trans Fat
-
Polyunsaturated Fat
1.42g
Monounsaturated Fat
0.807g
Cholesterol
485mg
162%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
67.36g
Vitamin D
-
Calcium
113mg
9%
Iron
2.49mg
14%
Potassium
1184mg
25%
Vitamin A
68mcg
8%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.