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Cranberries
Common serving sizes
1 oz
1 cup whole
100 g
1 cup chopped
Calories
13
Fat
0.04 g
Carbs
3.46 g
Protein
0.11 g
There are 13 calories in 1 ounce of Cranberries.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.003g
0%
Trans
Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.46g
1%
Dietary Fiber
1.3g
5%
Sugars
1.15g
Protein
0.11g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
24mg
1%
Vitamin A
1mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
13
1 cup whole
44
100 g
46
1 cup chopped
51
Related types of Cranberries
Craisins
Cranberries (Cooked or Canned)
Dried Cranberries
Dried Cranberries (Sweetened)
Cranberries (Cooked)
More Cranberries Nutritional Info
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