Cowpeas (Young Pods with Seeds)

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Calories
44
Fat
0.3 g
Carbs
9.5 g
Protein
3.3 g
There are 44 calories in 100 grams of Cowpeas (Young Pods with Seeds).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.5g
3%
Dietary Fiber
-
Sugars
-
Protein
3.3g
Vitamin D
-
Calcium
65mg
5%
Iron
1mg
6%
Potassium
215mg
5%
Vitamin A
80mcg
9%
Vitamin C
33mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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