Cowpeas (Leafy Tips, with Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
22
Fat
0.1 g
Carbs
2.8 g
Protein
4.67 g
There are 22 calories in 100 grams of Cowpeas (Leafy Tips, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
2.8g
1%
Dietary Fiber
-
Sugars
-
Protein
4.67g
Vitamin D
-
Calcium
69mg
5%
Iron
1.09mg
6%
Potassium
351mg
7%
Vitamin A
29mcg
3%
Vitamin C
18.4mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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