Cowpeas (Leafy Tips, with Salt, Drained, Cooked, Boiled)

Common serving sizes
Calories
12
Fat
0.05 g
Carbs
1.48 g
Protein
2.48 g
There are 12 calories in 1 cup of chopped Cowpeas (Leafy Tips, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
1.48g
1%
Dietary Fiber
-
Sugars
-
Protein
2.48g
Vitamin D
-
Calcium
37mg
3%
Iron
0.58mg
3%
Potassium
186mg
4%
Vitamin A
15mcg
2%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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