Cowpeas (Catjang) (Mature Seeds)

Other common serving sizes
Calories
97
Fat
0.59 g
Carbs
16.91 g
Protein
6.76 g
There are 97 calories in 1 ounce of Cowpeas (Catjang) (Mature Seeds).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
16.91g
6%
Dietary Fiber
3g
11%
Sugars
-
Protein
6.76g
Vitamin D
-
Calcium
24mg
2%
Iron
2.82mg
16%
Potassium
390mg
8%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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