Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)

Other common serving sizes
Calories
83
Fat
1.6 g
Carbs
16.53 g
Protein
2.74 g
There are 83 calories in 100 grams of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.605g
3%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.656g
Cholesterol
7mg
2%
Sodium
350mg
15%
Total Carbohydrate
16.53g
6%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
2.74g
Vitamin D
-
Calcium
17mg
1%
Iron
1.42mg
8%
Potassium
178mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Vegetables

More Related Foods