Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)

Other common serving sizes
Calories
24
Fat
0.45 g
Carbs
4.69 g
Protein
0.78 g
There are 24 calories in 1 ounce of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.172g
1%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.186g
Cholesterol
2mg
1%
Sodium
99mg
4%
Total Carbohydrate
4.69g
2%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
0.78g
Vitamin D
-
Calcium
5mg
0%
Iron
0.4mg
2%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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