Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)

Other common serving sizes
Calories
22
Fat
0.16 g
Carbs
3.86 g
Protein
1.34 g
There are 22 calories in 1 ounce of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
3.86g
1%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
1.34g
Vitamin D
-
Calcium
6mg
0%
Iron
0.27mg
2%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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