There are 342 calories in 100 grams of Cottonseed Safflower Seeds (Partially Defatted).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
1.584g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
48.73g
18%
Dietary Fiber
-
Sugars
-
Protein
35.62g
Vitamin D
-
Calcium
77mg
6%
Iron
4.86mg
27%
Potassium
68mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.