Cottage Cheese

Other common serving sizes
Calories
156
Fat
6.81 g
Carbs
4.05 g
Protein
18.86 g
There are 156 calories in 151 grams of Cottage Cheese.
Nutrition Facts
Serving Size 151 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
4.308g
22%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
1.94g
Cholesterol
23mg
8%
Sodium
612mg
27%
Total Carbohydrate
4.05g
1%
Dietary Fiber
0g
0%
Sugars
0.44g
Protein
18.86g
Vitamin D
-
Calcium
91mg
7%
Iron
0.21mg
1%
Potassium
127mg
3%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

More Related Foods

Used in these Recipes