Cottage Cheese with Vegetables
Other common serving sizes
Calories
95
Fat
4.2 g
Carbs
3 g
Protein
10.9 g
There are 95 calories in 100 grams of Cottage Cheese with Vegetables.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
4.2g
6%
Saturated Fat
2.646g
13%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
1.189g
Cholesterol
14mg
5%
Sodium
403mg
17%
Total Carbohydrate
3g
1%
Dietary Fiber
0.1g
0%
Sugars
0.37g
Protein
10.9g
Vitamin D
-
Calcium
56mg
6%
Iron
0.10mg
1%
Potassium
86mg
2%
Vitamin A
372IU
7%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories
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