Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)

Other common serving sizes
Calories
76
Fat
1.13 g
Carbs
3.39 g
Protein
12.32 g
There are 76 calories in a 1/2 cup of Cottage Cheese with Vegetables (Lowfat, 1% Milkfat).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.699g
3%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.319g
Cholesterol
3mg
1%
Sodium
455mg
20%
Total Carbohydrate
3.39g
1%
Dietary Fiber
0g
0%
Sugars
3.39g
Protein
12.32g
Vitamin D
-
Calcium
63mg
5%
Iron
0.11mg
1%
Potassium
97mg
2%
Vitamin A
15mcg
2%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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