Cos or Romaine Lettuce
Other common serving sizes
Calories
3
Fat
0.05 g
Carbs
0.59 g
Protein
0.22 g
There are 3 calories in 3 leaves inner of Cos or Romaine Lettuce.
Nutrition Facts
Serving Size 3 leaves inner
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0.4g
1%
Sugars
0.21g
Protein
0.22g
Vitamin D
-
Calcium
6mg
0%
Iron
0.17mg
1%
Potassium
44mg
1%
Vitamin A
52mcg
6%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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