Cos or Romaine Lettuce
Other common serving sizes
Calories
1
Fat
0.02 g
Carbs
0.18 g
Protein
0.07 g
There is 1 calorie in a 0.12 cup of shredded Cos or Romaine Lettuce.
Nutrition Facts
Serving Size 0.12 cup of shredded
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.18g
0%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
14mg
0%
Vitamin A
328IU
7%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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