Cooked Soba Japanese Noodles

Other common serving sizes
Calories
449
Fat
0.45 g
Carbs
97.25 g
Protein
22.95 g
There are 449 calories in 1 pound of Cooked Soba Japanese Noodles.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
449
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.118g
Cholesterol
0mg
0%
Sodium
272mg
12%
Total Carbohydrate
97.25g
35%
Dietary Fiber
-
Sugars
-
Protein
22.95g
Vitamin D
-
Calcium
18mg
1%
Iron
2.18mg
12%
Potassium
159mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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