There are 37 calories in 1 ounce of Conch (Baked or Boiled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.095g
Cholesterol
18mg
6%
Sodium
43mg
2%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.46g
Vitamin D
-
Calcium
28mg
2%
Iron
0.4mg
2%
Potassium
46mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.