There are 26 calories in 100 grams of Collards (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
4.91g
2%
Dietary Fiber
2.8g
10%
Sugars
0.4g
Protein
2.11g
Vitamin D
-
Calcium
140mg
11%
Iron
1.16mg
6%
Potassium
116mg
2%
Vitamin A
406mcg
45%
Vitamin C
18.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.