There are 118 calories in 1 pound of Collards (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.785g
Monounsaturated Fat
0.118g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
22.27g
8%
Dietary Fiber
12.7g
45%
Sugars
1.81g
Protein
9.57g
Vitamin D
-
Calcium
635mg
49%
Iron
5.26mg
29%
Potassium
526mg
11%
Vitamin A
1842mcg
205%
Vitamin C
82.6mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.