There are 7 calories in 1 ounce of Collards (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.8g
3%
Sugars
0.11g
Protein
0.6g
Vitamin D
-
Calcium
40mg
3%
Iron
0.33mg
2%
Potassium
33mg
1%
Vitamin A
115mcg
13%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.