There are 49 calories in 1 cup of chopped Collards (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of chopped
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
9.33g
3%
Dietary Fiber
5.3g
19%
Sugars
0.76g
Protein
4.01g
Vitamin D
-
Calcium
266mg
20%
Iron
2.2mg
12%
Potassium
220mg
5%
Vitamin A
771mcg
86%
Vitamin C
34.6mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.