Coconut Water
Other common serving sizes
Calories
5
Fat
0.06 g
Carbs
1.05 g
Protein
0.2 g
There are 5 calories in 1 ounce of Coconut Water.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0.3g
1%
Sugars
0.74g
Protein
0.2g
Vitamin D
-
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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