Coconut Water
Other common serving sizes
Calories
3
Fat
0.03 g
Carbs
0.56 g
Protein
0.11 g
There are 3 calories in 1 tablespoon of Coconut Water.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0.2g
1%
Sugars
0.39g
Protein
0.11g
Vitamin D
-
Calcium
4mg
0%
Iron
0.04mg
0%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Coconuts
More Related Foods