Coconut Milk or Cream (Liquid with Water, Canned)
Other common serving sizes
Calories
197
Fat
21.33 g
Carbs
2.81 g
Protein
2.02 g
There are 197 calories in 100 grams of Coconut Milk or Cream (Liquid with Water, Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
21.33g
27%
Saturated Fat
18.915g
95%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.907g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
2.81g
1%
Dietary Fiber
-
Sugars
-
Protein
2.02g
Vitamin D
-
Calcium
18mg
1%
Iron
3.3mg
18%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Coconuts
Related types of Milk
More Related Foods
Used in these Recipes