Coconut Milk or Cream (Liquid with Water, Canned)
Other common serving sizes
Calories
223
Fat
24.1 g
Carbs
3.18 g
Protein
2.28 g
There are 223 calories in a 1/2 cup of Coconut Milk or Cream (Liquid with Water, Canned).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
24.1g
31%
Saturated Fat
21.374g
107%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
1.025g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
3.18g
1%
Dietary Fiber
-
Sugars
-
Protein
2.28g
Vitamin D
-
Calcium
20mg
2%
Iron
3.73mg
21%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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