There are 34 calories in 1 tablespoon of Coconut Milk or Cream (Liquid with Water).
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
3.171g
16%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.152g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
0.34g
Vitamin D
-
Calcium
2mg
0%
Iron
0.25mg
1%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.