Clams (Mixed Species)
Other common serving sizes
Calories
63
Fat
0.82 g
Carbs
2.18 g
Protein
10.85 g
There are 63 calories in 3 ounces of Clams (Mixed Species).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.068g
Cholesterol
29mg
10%
Sodium
48mg
2%
Total Carbohydrate
2.18g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.85g
Vitamin D
3mcg
34%
Calcium
39mg
4%
Iron
11.88mg
66%
Potassium
267mg
8%
Vitamin A
255IU
5%
Vitamin C
11.0mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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