Clams (Mixed Species)
Other common serving sizes
Calories
11
Fat
0.14 g
Carbs
0.37 g
Protein
1.85 g
There are 11 calories in 1 medium Clam (Mixed Species).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.012g
Cholesterol
5mg
2%
Sodium
8mg
0%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.85g
Vitamin D
1mcg
6%
Calcium
7mg
1%
Iron
2.03mg
11%
Potassium
46mg
1%
Vitamin A
44IU
1%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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