Clam (Mixed Species, Cooked, Breaded and Fried)

Other common serving sizes
Calories
202
Fat
11.15 g
Carbs
10.33 g
Protein
14.24 g
There are 202 calories in 100 grams of Clam (Mixed Species, Cooked, Breaded and Fried).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
11.15g
14%
Saturated Fat
2.683g
13%
Trans Fat
-
Polyunsaturated Fat
2.87g
Monounsaturated Fat
4.545g
Cholesterol
61mg
20%
Sodium
364mg
16%
Total Carbohydrate
10.33g
4%
Dietary Fiber
-
Sugars
-
Protein
14.24g
Vitamin D
-
Calcium
63mg
5%
Iron
13.91mg
77%
Potassium
326mg
7%
Vitamin A
91mcg
10%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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