Cisco (Fish)

Other common serving sizes
Calories
445
Fat
8.66 g
Carbs
0 g
Protein
86.14 g
There are 445 calories in 1 pound of Cisco (Fish).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
445
 
% Daily Values*
Total Fat
8.66g
11%
Saturated Fat
1.91g
10%
Trans Fat
-
Polyunsaturated Fat
2.781g
Monounsaturated Fat
2.127g
Cholesterol
227mg
76%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.14g
Vitamin D
-
Calcium
54mg
4%
Iron
1.81mg
10%
Potassium
1606mg
34%
Vitamin A
136mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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