Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
20
Fat
0.27 g
Carbs
3.03 g
Protein
2.65 g
There are 20 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
459mg
19%
Total Carbohydrate
3.03g
1%
Dietary Fiber
1.7g
7%
Sugars
1.41g
Protein
2.65g
Vitamin D
-
Calcium
158mg
16%
Iron
1.77mg
10%
Potassium
631mg
18%
Vitamin A
7223IU
144%
Vitamin C
44.2mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Cabbage
Related types of Vegetables
More Related Foods