Chinese Broccoli (Cooked)

Other common serving sizes
Calories
22
Fat
0.72 g
Carbs
3.81 g
Protein
1.14 g
There are 22 calories in 100 grams of Chinese Broccoli (Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
3.81g
1%
Dietary Fiber
2.5g
9%
Sugars
0.84g
Protein
1.14g
Vitamin D
-
Calcium
100mg
8%
Iron
0.56mg
3%
Potassium
261mg
6%
Vitamin A
82mcg
9%
Vitamin C
28.2mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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