Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Other common serving sizes
Calories
540
Fat
5.17 g
Carbs
102.6 g
Protein
22.45 g
There are 540 calories in 16 ounces of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
5.17g
8%
Saturated Fat
0.535g
3%
Trans Fat
-
Polyunsaturated Fat
2.313g
Monounsaturated Fat
1.166g
Cholesterol
0mg
0%
Sodium
1356mg
57%
Total Carbohydrate
102.6g
34%
Dietary Fiber
20g
80%
Sugars
-
Protein
22.45g
Vitamin D
-
Calcium
145mg
15%
Iron
6.12mg
34%
Potassium
780mg
22%
Vitamin A
109IU
2%
Vitamin C
17.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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