Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Other common serving sizes
Calories
523
Fat
5.01 g
Carbs
99.4 g
Protein
21.75 g
There are 523 calories in 15 1/2 ounces of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 15 1/2 oz
Amount Per Serving
Calories
523
 
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
0.519g
3%
Trans Fat
-
Polyunsaturated Fat
2.241g
Monounsaturated Fat
1.129g
Cholesterol
0mg
0%
Sodium
1314mg
57%
Total Carbohydrate
99.4g
36%
Dietary Fiber
19.3g
69%
Sugars
-
Protein
21.75g
Vitamin D
-
Calcium
141mg
11%
Iron
5.93mg
33%
Potassium
756mg
16%
Vitamin A
4mcg
0%
Vitamin C
16.7mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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