Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Other common serving sizes
Calories
1142
Fat
10.94 g
Carbs
217.15 g
Protein
47.52 g
There are 1142 calories in 4 cups of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
1142
 
% Daily Values*
Total Fat
10.94g
14%
Saturated Fat
1.133g
6%
Trans Fat
-
Polyunsaturated Fat
4.896g
Monounsaturated Fat
2.467g
Cholesterol
0mg
0%
Sodium
2870mg
125%
Total Carbohydrate
217.15g
79%
Dietary Fiber
42.2g
151%
Sugars
-
Protein
47.52g
Vitamin D
-
Calcium
307mg
24%
Iron
12.96mg
72%
Potassium
1651mg
35%
Vitamin A
10mcg
1%
Vitamin C
36.5mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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