Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
Other common serving sizes
Calories
728
Fat
12.08 g
Carbs
121.3 g
Protein
38.6 g
There are 728 calories in 1 cup of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
728
 
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
1.252g
6%
Trans Fat
-
Polyunsaturated Fat
5.388g
Monounsaturated Fat
2.716g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
121.3g
44%
Dietary Fiber
34.8g
124%
Sugars
21.4g
Protein
38.6g
Vitamin D
-
Calcium
210mg
16%
Iron
12.48mg
69%
Potassium
1750mg
37%
Vitamin A
6mcg
1%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
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