There are 593 calories in 1 unit of Chicken Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
593
% Daily Values*
Total Fat
41.57g
53%
Saturated Fat
11.896g
59%
Trans Fat
-
Polyunsaturated Fat
8.915g
Monounsaturated Fat
17.222g
Cholesterol
207mg
69%
Sodium
193mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.34g
Vitamin D
-
Calcium
30mg
2%
Iron
2.48mg
14%
Potassium
522mg
11%
Vitamin A
113mcg
13%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.